MOVE WITH US

Group sessions

Unrestricted movement for your mind and body. Training that makes sense. Our philosophy combines low and high intensity. Conscious training, as we'd like to call it. First session is for free, click here.

No gym membership required

Times:

  • Mo/Tue/Wed/Fr morning: 605h-655h

  • Thu morning: 615h-705h & 710h-800h

  • Thu evening: 1815h-1910h

  • Wed evening: 1900h-1955h

  • Fr evening: 1730h-1825h

  • Saturday: 905h-955h / 1100h-1155h

  • Sunday: 905h-955h

Classes:

  • X: full-body workout for more freedom of movement, strength, endurance, functional capability. No bullshit.

  • Booty: focus on butt, legs and abs

  • Switch: Spinning-Bike + full-body workout back-to-back, whoop whoop

  • No membership needed. Just sign up, show your booking confirmation at the reception desk and train.

  • What to bring: lock, towel, waterbottle. Mineralwater by Indigo reserved for their members only.

  • Student discount available!

New Year's Bootcamp

Commit to 8 weeks of moving more and better plus eating better. Get fitter, stronger, healthier.

 

  • Starts: January 6, 2020 + one extra free week to compensate for vacation and illness

  • 4 coached morning sessions per week plus nutrition guide + -coaching

  • support Mo-Fr via phone/email

  • Limited spots available

 

Personal Training

1-to-1 personal training in Zürich with an effective and efficient program to reach your individual goals and increase your quality of life. From Medical Trainingtherapy for rehab or from fluffy to sexy, we've got you covered! 

 

If this personalized service appeals to you then we invite you to apply. We will then get in touch with you to  ensure that it's the right fit between you and us.

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